• In ½ L of water boil 120 gr of oat grains or oat flakes for an hour. Afterwards, leave the mixture cool down and add a teaspoon of salt, three teaspoons of currant, raspberries or mahaleb cherries, three teaspoons of ground walnuts and a spoon of blackberry leaves and mulberry leaves. Consume 400 gr of the oat mixture every second day in a period of ten days, before the breakfast, lunch and dinner.

Also, drink tea made of a spoon of each of the following herbs: ground nettle leaf, blackberry leaf, knotgrass, mulberry leaf and St John’s wort leaf and flower. Soak the herbs in ¼ L of boiling water for two hours. Then, strain the tea and drink two deciliters of it before the breakfast, lunch and before dinner.

Note: you can use all treatments, but you should also practice a special balanced diet.
Hyposecretion of hormones-recipes

• For this treatment you will need a spoon of ground chicory root and butcher’s broom leaf and three spoons of ground catsfoot leaf and flower. Soak the herbs in a liter of boiling water for two hours. Then, strain the tea and drink it during the day. Drink the tea for eight days.

• For this treatment you will need: a tablespoon of ground dandelion root, sweet fern root, burdock root and three tablespoons of ground catsfoot leaves and flowers. Soak the herbs in a liter of boiling water for two hours. Then, strain the tea and drink it during the day. You can add a teaspoon of honey in your tea. Drink the tea for 12 days.

• For this treatment you will need: two tablespoons of ground chicory root, a sweet fern root and catsfoot leaves and flowers. Soak the herbs in a liter of boiling water for two hours. Then, strain the tea and drink it during the day. You can add a teaspoon of honey in your tea. Drink the tea for ten days.

Note: you can use all treatments, but you should also practice a special balanced diet.